Cognitive decline is often associated with aging, but there are ways to slow down its progression through mental exercises and a healthy lifestyle.
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ˈkɒɡ.nɪ.tɪv dɪˈklaɪn ɪz ˈɒf.ən əˈsoʊ.siˌeɪ.tɪd wɪð ˈeɪ.dʒɪŋ bʌt ðɛr ɑːr weɪz tu sləʊ daʊn ɪts prəˈɡreʃ.ən ˈθruː ˈmen.təl ˈɛk.sə.saɪ.zɪz ænd eɪ ˈhel.θi ˈlaɪf.staɪl. Kóɡnitiv dikláin iz ófân âsôusiêitid uid êidjing bât dér ár uêiz tu slâu dáun its prâɡrêchân frú mêntâl éksâsáiziz énd êi hêlfi láifstáil.
O declínio cognitivo está frequentemente associado ao envelhecimento, mas existem maneiras de retardar sua progressão por meio de exercícios mentais e um estilo de vida saudável.
ˈkɒɡ.nɪ.tɪv dɪˈklaɪn ɪz ˈɒf.ən əˈsoʊ.siˌeɪ.tɪd wɪð ˈeɪ.dʒɪŋ bʌt ðɛr ɑːr weɪz tu sləʊ daʊn ɪts prəˈɡreʃ.ən ˈθruː ˈmen.təl ˈɛk.sə.saɪ.zɪz ænd eɪ ˈhel.θi ˈlaɪf.staɪl. Kóɡnitiv dikláin iz ófân âsôusiêitid uid êidjing bât dér ár uêiz tu slâu dáun its prâɡrêchân frú mêntâl éksâsáiziz énd êi hêlfi láifstáil.